Day Light Savings Time - Spring Forward Countup

Daylight Savings Time (DST) in 2021, when the clocks will move forward by 1 hour, happens on Sunday March 14, 2021, at 2am. As a result of the clock moving forward, you lose 1 hour of sleep if you get up at your regular time. Prior to 2007, DST occurred in early April, when it was Spring season; Since it moved to early March in 2007, Spring Forward is now a misnomer as it's still Winter, but still makes it easy to remember that the clock goes forward.